A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD.
Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: Aerobic exercise physically remodels our brains for peak performance.
In Spark, John J. Ratey, M.D., embarks upon a fascinating and entertaining journey through the mind-body connection, presenting startling research to prove that exercise is truly our best defense against everything from depression to ADD to addiction to aggression to menopause to Alzheimer's. Filled with amazing case studies (such as the revolutionary fitness program in Naperville, Illinois, which has put this school district of 19,000 kids first in the world of science test scores), Spark is the first book to explore comprehensively the connection between exercise and the brain. It will change forever the way you think about your morning run---or, for that matter, simply the way you think.
©2008 John J. Ratey; (P)2008 Gildan Media Corp.
The True, the Good, and the Beautiful are as timeless a trio of concepts as Western culture has to offer. Since before Socrates, humankind has explored these virtues in an attempt to describe and categorize them. Our definitions of these concepts, moreover, have unceasingly changed over the ages and across continents. Every known civilization has developed its own interpretations of them and so has confronted difficult questions: Is truthfulness inherent or inculcated? Is beauty achieved or a gift bestowed by the gods? Is goodness a birthright or determined by society?
In Truth, Beauty, and Goodness Reframed, Howard Gardner explores the meaning of these virtues in a contemporary world of vast technological change and relativistic understandings of human nature. Today’s technologically saturated era poses profound challenges to once uncontroversial assertions of what is good. Our search for truth is besieged by a miasma of blogs, forums, and open-source references that obscure the origins of information, and tabloids, cable news, and talk radio that proffer the most convenient, popular, and profitable truths. Our understanding of beauty is bombarded by air-brushed advertisements and Photoshopped portrayals of perfection. And the concept of the good is increasingly politicized and debated as we determine who is a terrorist and who is a freedom fighter, which liberties are inexorable and which are negotiable in the name of national security.
In this incisive and elucidating study, Gardner reveals that while the concepts of truth, beauty, and the good are changing faster than ever, they are - and will remain - cornerstones of our society. These virtues, though in flux and under attack, are essential to the human experience. While they may be obscured and exploited, we must continue to pursue truth, beauty, and goodness to ever-greater heights. This insightful, illuminating analysis provides an approachable primer on the foundations of ethics and virtue in this modern age.
©2011 Howard Gardner (P)2011 Blackstone Audio, Inc.
Merging cognitive science with educational agenda, Gardner makes an eloquent case for restructuring our schools by showing just how ill-suited our minds and natural patterns of learning are to the prevailing modes of education. This reissue includes a new introduction by the author.
The failings of schools have been discussed and analyzed from a dazzling array of perspectives. In this study, the author, a professor at the Harvard School of Education and a practitioner of cognitive science based on a theory of multiple intelligences, adopts a credibly innovative approach, contending that even when a school appears to succeed, "it typically fails to achieve its most important missions." The root flaw, as he views it, is a lack of "genuine understanding"--as opposed to "acceptable mastery"--on the student's part. Gardner sees access to better education in the alliance of three potential teammates: the intuitive preschooler, the traditional older child working through a curriculum, and an expert/teacher capable of extending skills and understandings in new ways. One answer to why so many students lose their enthusiasm for school is found here, as well as promising proposals for school reform, like museum collaborations and apprenticeship projects. Gardner's study offers a wealth of material for significant school restructuring.
Copyright 1991 Reed Business Information, Inc. --This text refers to an out of print or unavailable edition of this title.
Outraged by the downward spiral of American intellect and culture, Michael R. LeGault offers the flip side of Malcolm Gladwell's best-selling phenomenon, Blink, which celebrated impulse thinking over factual knowledge or critical analysis. If best-selling books are advising us to not think, LeGault argues, it comes as no surprise that sharp, incisive reasoning is on the decline, leading our society to incompetence and failure.
LeGault talks about:
Permissive parenting and low standards that have caused an academic crisis among our children, body weights rise while grades plummet. A culture of image and instant gratification, fed by reality shows and computer games, that has rendered curiosity of the mind and spirit all but obsolete.
Stress, aversion to taking risks, and therapy that are replacing the traditional American "can do" mind-set.
Far from perpetuating the stereotype of the complacent American, LeGault maintains that Americans are abundantly gifted with the ability to fulfill our nation's greatest potential starting today but we need smart teachers, health care workers, sales representatives, students, mechanics, and leaders to make it happen. A bracing wake-up call to America, Think! delivers a no-holds-barred prescription for reversing the erosion of American civilization.
©2006 Michael R. LeGault; (P)2006 Simon & Schuster, Inc. SOUND IDEAS is an imprint of Simon & Schuster Audio Divison, Simon & Schuster Inc.
Forget everything you thought you knew about how to motivate people--at work, at school, at home. It's wrong. As Daniel H. Pink explains in his new and paradigm-shattering book, the secret to high performance and satisfaction in today's world is the deeply human need to direct our own lives, to learn and create new things, and to do better by ourselves and our world.
Drawing on four decades of scientific research on human motivation, Pink exposes the mismatch between what science knows and what business does - and how that affects every aspect of our lives. He demonstrates that while the old-fashioned carrot-and-stick approach worked successfully in the 20th century, it's precisely the wrong way to motivate people for today's challenges. In Drive, he reveals the three elements of true motivation:
Autonomy - the desire to direct our own lives
Mastery - the urge to get better and better at something that matters
Purpose- the yearning to do what we do in the service of something larger than ourselves
Along the way, he takes us to companies that are enlisting new approaches to motivation and introduces us to the scientists and entrepreneurs who are pointing a bold way forward.
Drive is bursting with big ideas-- the rare book that will change how you think and transform how you live.
©2009 Daniel H. Pink; 2009 Penguin
In this stunning new book, Malcolm Gladwell takes us on an intellectual journey through the world of "outliers"--the best and the brightest, the most famous and the most successful. He asks the question: what makes high-achievers different? His answer is that we pay too much attention to what successful people are like, and too little attention to where they are from: that is, their culture, their family, their generation, and the idiosyncratic experiences of their upbringing. Along the way he explains the secrets of software billionaires, what it takes to be a great soccer player, why Asians are good at math, and what made the Beatles the greatest rock band.
Brilliant and entertaining, Outliers is a landmark work that will simultaneously delight and illuminate.
©2008 Malcom Gladwell; (P)2008 Hachette Audio
Why did crime in New York drop in the mid-90s? Why is teenage smoking out of control? Why are television shows like Sesame Street good at teaching kids how to read?
New Yorker writer Malcolm Gladwell looks at why major changes in society happen suddenly and unexpectedly. Just as a single sick person can start an epidemic of the flu, so too can a few fare-beaters and graffiti artists fuel a subway crime wave, or a satisfied customer fill the empty tables of a new restaurant. These are social epidemics, and the moment when they take off, when they reach their critical mass, is the Tipping Point.
Gladwell uncovers the personality types who are natural pollinators of new ideas and trends. He analyzes fashion trends, smoking, children's television, direct mail and the early days of the American Revolution for clues about making ideas infectious.
The Tipping Point is an intellectual adventure story with an infectious enthusiasm for the power and joy of new ideas. Most of all, it is a road map to change, with a profoundly hopeful message: that one imaginative person applying a well-placed lever can move the world.
©2007 Malcolm Gladwell; (P)2007 Hachette Audio
In his landmark best seller The Tipping Point, Malcolm Gladwell redefined how we understand the world around us. Now, in Blink, he revolutionizes the way we understand the world within. Blink is a book about how we think without thinking, about choices that seem to be made in an instant, in the blink of an eye, that actually aren't as simple as they seem. Why are some people brilliant decision makers, while others are consistently inept? Why do some people follow their instincts and win, while others end up stumbling into error? How do our brains really work, in the office, in the classroom, in the kitchen, and in the bedroom? And why are the best decisions often those that are impossible to explain to others?
In Blink we meet the psychologist who has learned to predict whether a marriage will last, based on a few minutes of observing a couple; the tennis coach who knows when a player will double-fault before the racket even makes contact with the ball; the antiquities experts who recognize a fake at a glance. Here, too, are great failures of "blink": the election of Warren Harding; "New Coke"; and the shooting of Amadou Diallo by police. Blink reveals that great decision makers aren't those who process the most information or spend the most time deliberating, but those who have perfected the art of "thin-slicing", filtering the very few factors that matter from an overwhelming number of variables.
Drawing on cutting-edge neuroscience and psychology and displaying all of the brilliance that made The Tipping Point a classic, Blink changes the way you understand every decision you make. Never again will you think about thinking the same way.
Don't miss any of Malcolm Gladwell's books, articles, and interviews.
©2005 Malcolm Gladwell; (P)2005 Time Warner AudioBooks
How "Aha!" really happens.....
When do you get your best ideas? You probably answer "At night" or "In the shower" or "Stuck in traffic". You get a flash of insight. Things come together in your mind. You connect the dots. You say to yourself, "Aha! I see what to do."
Brain science now reveals how these flashes of insight happen. It's a special form of intuition. We call it strategic intuition, because it gives you an idea for action - a strategy.
This new book by William Duggan is the first full treatment of strategic intuition. It's the missing piece of the strategy puzzle that makes essential reading for anyone interested in achieving more in any field of human endeavor.
©2007 Columbia University Press; (P)2008 Audible, Inc.
Lawyers. Accountants. Software Engineers. That's what Mom and Dad encouraged us to become. They were wrong. Gone is the age of "left-brain" dominance. The future belongs to a different kind of person with a different kind of mind: designers, inventors, teachers, storytellers - creative and emphatic "right-brain" thinkers whose abilities mark the fault line between who gets ahead and who doesn't.
Drawing on research from around the advanced world, Daniel Pink outlines six fundamentally human abilities that are essential for professional success and personal fulfillment - and reveals how to master them.
From a laughter club in Bombay to an inner-city high school devoted to design, to a lesson on how to detect an insincere smile, A Whole New Mind takes listeners to a daring new place, and offers a provocative and urgent new way of thinking about a future that has already arrived.
©2005 Daniel H. Pink; (P)2008 Audible, Inc.
Here is a visionary analysis of how the politics of fear, secrecy, cronyism, and blind faith have combined with the degradation of the public sphere to create an environment dangerously hostile to reason.
At the time George W. Bush ordered American forces to invade Iraq, 70 percent of Americans believed Saddam Hussein was linked to 9/11. Voters in Ohio, when asked by pollsters to list what stuck in their minds about the recent campaign, most frequently named two Bush television ads that played to fears of terrorism.
We live in an age when the 30-second television spot is the most powerful force shaping the electorate's thinking, and America is in the hands of an administration less interested than any previous administration in sharing the truth with the citizenry. Related to this and of even greater concern is this administration's disinterest in the process by which the truth is ascertained, the tenets of fact-based reasoning - first among them an embrace of open inquiry in which unexpected and inconvenient facts can lead to unexpected conclusions.
How did we get here? How much damage has been done to the functioning of our democracy and its role as steward of our security? Never has there been a worse time for us to lose the capacity to face the reality of our long-term challenges, from national security to the economy, from issues of health and social welfare to the environment. As The Assault on Reason explains, we have precious little time to waste.
Drawing on a life's work in politics, as well as on the work of experts across a broad range of disciplines, Al Gore has written a farsighted and powerful manifesto for clear thinking.
Listen to more by Gore.
©2007 Al Gore; (P)2007 Penguin Audio, a member of Penguin Group (USA), Inc.
This is a book about 10 "Great Ideas". Each chapter is an attempt to savor one idea that has been discovered by several of the world's civilizations - to question it in light of what we now know from scientific research, and to extract from it the lessons that still apply to our modern lives.
©2006 Jonathan Haidt; (P)2007 Gildan Media
"I don't think I've ever read a book that laid out the comtemporary understanding of the human condition with such simple clarity and sense." (The Guardian, UK)
"A delightful book...by some margin the most intellectually substantial book to arise from the 'positive psychology' movement." (Nature)
"Fascinating stuff, accessibly expressed." (Booklist)
A readable, practical book by a distinguished cognitive scientist explains the universal roots of effective teaching and learning. With great wit and authority it practices the principles it preaches!
The guru to the gurus at last shares his knowledge with the rest of us. Nobel laureate Daniel Kahneman's seminal studies in behavioral psychology, behavioral economics, and happiness studies have influenced numerous other authors, including Steven Pinker and Malcolm Gladwell. In Thinking, Fast and Slow, Kahneman at last offers his own, first book for the general public. It is a lucid and enlightening summary of his life's work. It will change the way you think about thinking.
Two systems drive the way we think and make choices, Kahneman explains: System One is fast, intuitive, and emotional; System Two is slower, more deliberative, and more logical. Examining how both systems function within the mind, Kahneman exposes the extraordinary capabilities as well as the biases of fast thinking and the pervasive influence of intuitive impressions on our thoughts and our choices. Engaging the reader in a lively conversation about how we think, he shows where we can trust our intuitions and how we can tap into the benefits of slow thinking, contrasting the two-system view of the mind with the standard model of the rational economic agent.
Kahneman's singularly influential work has transformed cognitive psychology and launched the new fields of behavioral economics and happiness studies. In this path-breaking book, Kahneman shows how the mind works, and offers practical and enlightening insights into how choices are made in both our business and personal lives - and how we can guard against the mental glitches that often get us into trouble.
©2011 Daniel Kahneman (P)2011 Random House Audio
“A tour de force. . . Kahneman’s book is a must read for anyone interested in either human behavior or investing. He clearly shows that while we like to think of ourselves as rational in our decision making, the truth is we are subject to many biases. At least being aware of them will give you a better chance of avoiding them, or at least making fewer of them.” (Larry Swedroe, CBS News)
Dr. Robert Sweetland's Notes ©